Monday, May 18, 2009


You can tell that I am getting back into running by the sheer number of updates that are coming out of this blog. It is a result of inertia.

Inertia is an interesting concept. An object will maintain its state or motion, either not moving or moving, unless acted upon by an external force. To overcome the inertia of an object at rest more than the usual amount of energy is required to begin its motion. However, once in motion, that same force, inertia, keeps that object moving. And now, I feel like I have finally overcome the inertia of rest and moved into the inertia of motion. (note: any physicists or grade 11 science students out there who will find fault with the terminology, please feel free to correct me as I am going off of memory.)

Inertia forced me out the door this afternoon. After helping to move friends into their house, Sonja and I turned our focus to our place and did a good clean up and cleaning. So, with clean clothes I went out and felt pretty good. I had been perusing blogs of friends and heros earlier today, so motivation to run is rising with the temperature. An easy 45 minute jaunt after the longer run with Mr. Driver yesterday and with this inertia, small steps are being taken toward running well again.

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