A windy evening along the waterfront. My quads were still heavy from the weekend, but my run was decent. I saw Adamo along the road, still recovering from his killer race this weekend. That race I mentioned in my last post, the one where all the fast people were, well, Adam came third in that race and in the process has become hooked on trail running. We may run together tomorrow and plot our path to trail running greatness! Or, at least his path.
Duration - 58:12
Intensity - Cruise-y