Monday, November 17, 2008

Putting in time!

Tonight didn't feel great, but I think that is good.  Getting a little tired from the quality runs in the past week, so time to back off a little this week and absorb that goodness.  Tomorrow has my staying late a school, so I will miss the tempo this week, and I am not entirely sad about that.  An easy 35 minute run listening to the 60 Minutes interview with the Obama's with no rain - it's all good!


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