A technical run tonight with the track team was my recovery from the 10k. It was fun working with the team members, taking them through drills and strength.
That was followed by a poetry reading by Carla Funk, Victoria's Poet Laureate. I know, I know - but I am an English teacher and it is fun for me. I read a poem of my own construction as some my students read theirs as well. I have to lead by example.
A nice, but busy night.
If I was a betting man, I would take Jack over the US Government.
Duration - 60 minutes of technical run stuff