Just wanted to drop a quick note to let you know that I am now back in Victoria, safe and sound. I still feel great, but I am really holding back on running too much right now. I have to respect the distance I ran last week and not push too hard. To that end, I have now officially registered for the Royal Victoria Half-Marathon, where I hope to run a personal best. I am hoping that I can get near 1:15:00, but you never know what can happen on a given day.
I will continue to update this blog, granted with a little less frequency and less verbose entries, but I hope that you will continue to check in. Further to that, I hope that you will ask me any questions you might have regarding training and let me know about your goals and successes.
All the best. Run great!