The first third of the run was interesting, as I felt a little lightheaded and lightfooted. I settled in a little later and from then on things just felt smooth. Turnover was not effortless, but I felt as though I was moving over the ground well. I was not waning in energy and felt good even though I could see the bridge in the far off distance. The air was not cold enough to chill, but I definitely was not warm. I considered my dear friends in Ontario and appreciated the run all the more.
90 minutes of a solid run. Good for a Tuesday.