Tuesday - 35k in the sleet and wind. I finished the run without feeling in my hands or the left side of my face (the wind was coming from the east).
Wednesday - An easy 10k around Pickering. No sleet. Much better.
Thursday - 2 x 17 min tempo around Mt. Pleasant Cemetery. Lots of hangin' out with the little dude. Very cool. Legs are a little sore from Tuesday, but not as sore as they will be after the 38k on Sunday.
3 comments:
Have fun on Sunday, I'll be thinking of you as I head out for a long run (Monday).
Happy training!
Hey there,
Found you're blog while goggling Around The Bay. You're fast!
Toronto is a nice little place isn't it..
Are you training for something that's a longer distance than a marathon, because 38k training runs seem verryyy long.
Have fun on Sunday, it's not going to be that cold.
Isn't training in Ontario fun in the winter?!
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