I saw my chiro.
I made an appointment for a massage on Friday.
I bought more of my magic make me healthy drink.
I ate pad thai.
I slept.
It was a very good night and while I am still a little worn and tired today, I feel better. I am not over the hump of this oncoming cold, which seems to be affecting many others at school, but I am putting up a valiant effort. Tonight is the VFAC workout which I will go to, but I will see how things feel when I get there before I decide to put in a full workout. However, in a similar circumstance last week I had quite a good workout, so one should never write off a workout until the second interval (at least).
1 comment:
I hope the workout went well and if not that you allow yourself to recover (rest up)!
For the first time in months I listened to my own advice and didn't run yesterday... like you I'm trying to get rid of this cold:(
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