In lieu of the run I worked out with Sonja, with both of us using a Millar Performance program. It was a good day for strength, but no run. Tomorrow is back on the mountain for a snowshoe run, so more strength for me. Man, I hope my legs don't explode from getting so strong! (note: I may be exaggerating a little).
Ok, gotta go watch jPod. Oh, Douglas, you are so talented....
No comments:
Post a Comment